We all have little memory slips, usually at the most inconvenient moments. But consistently occurring memory loss is one of the leading signs of dementia. To help combat dementia, here are six health-related tips you can implement in your own life to help keep your memory sharp. 1. Monitor Your Hearing As hearing loss is usually a gradual process, many people do not ... Continue Reading
Foods That Prevent Dementia and Alzheimer’s Disease
Alzheimer's disease was named after Dr. Alois Alzheimer, who noticed brain tissue changes in a woman back in 1906. The patient exhibited what we now recognize as the classic Alzheimer’s symptoms of memory loss, out-of-character behavior, and difficulties with language. Alzheimer’s disease is a form of dementia that affects one in ten Americans over the age of 65. It’s a ... Continue Reading
Epilepsy Awareness Month: What You Should Know and How to Help
November is Epilepsy Awareness month—why not take the time to learn a little more about this common condition and find out how you can help someone having an epileptic seizure? What Is Epilepsy? Epilepsy is a chronic neurological disorder that interrupts the central nervous system’s electrical activity with sudden bursts of activity. This disruption causes seizures and other ... Continue Reading
A Day Plan for A Healthy Brain: Right Foods at The Right Time
Follow this day long plan to give your brain the added advantage that only these superfoods can give. In this post from Fit The Quint learn about timing the brain foods right for a healthy brain. To keep your brain healthy and buzzing all day long not only is it important to include brainy bites (brain superfoods) in our diet, but it is equally important to eat them at the ... Continue Reading
9 Nootropic Ingredients That You Must Have to Boost Your Brain Power
Scientists say that humans only utilize 10 percent of the brain’s power. With regard to increasing your brain power, there is no need to stay up all night studying in order to get a higher IQ. New research and technology allow us to make use of available information that could help us lead more efficient and smarter lives. If you wish to be smarter than your peers and gain an ... Continue Reading
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