Stimulating your mind, upgrading your body, and elevating your soul daily.
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One of the things that used to keep me up at night was when my kid couldn’t sleep. She may have been fussy or didn't feel well. The reality was, if my kid wasn’t sleeping well…neither was I! This is when I love to be called in to people’s homes and put on my “Toxic Sleuth” hat to look for clues of hidden toxins that are the culprits in impacting our health and our sleep. And ... Continue Reading
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Here are nine homemade cleaning potions -- easy formulas for a healthier, safer home.Scrubbing Tile CleanerPut some baking soda in a grated cheese container (the kind you find at pizza parlors) and sprinkle it on bathroom sinks, tubs and showers before scrubbing. For tough stains, make a paste of baking soda and a little water. Smear it on the spot, let it sit for half an hour ... Continue Reading
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How you manage your home plays a huge part in your health. Get started on healthier habits by going through a home detox to rid your home of toxic products. If you want to get healthy and stay healthy, it’s as easy as making some simple changes. Begin by taking small steps to make your home toxin-free. It’s really pretty simple. Start by becoming aware of what goes into you, ... Continue Reading
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Plastic is bad for the environment, but did you know chemicals added to plastic can impact human health, especially children’s brains? They’re called phthalates. They’re found in hundreds of plastic products such as rubber duckies, beach balls, raincoats and food containers (including prepackaged foods in markets). They act as carriers for fragrances in products such as laundry ... Continue Reading
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