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The immune system is responsible for protecting us from diseases. It is a combination of tissues and a network of cells and organs. White blood cells, also known as leukocytes, are responsible for seeking out and destroying diseases. The immune system needs a proper diet and healthy lifestyle to work properly. Researchers have found some nutritional foods and drinks that help ... Continue Reading
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Working memory is nothing but one’s ability to recall, as well as process, information and manipulate several facts in one's mind for a transient period. Working memory is very important for focusing on any specific task, avoiding distractions and updating yourself with the surroundings. So, if you want to enhance your working memory, then you need to follow these seven steps. ... Continue Reading
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Plenty of activities can help you improve your cognitive functions and overall brain health. Getting enough sleep, learning a new language, reading books with complex topics and doing exercises are just a few. But the easiest (and most effective, not to mention, the yummiest!) way to take care of your brain is through FOODS. Here are eight foods you simply can add to your diet ... Continue Reading
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