Stimulating your mind, upgrading your body, and elevating your soul daily.
Ever go for a run on a gravel running track? I love the crunch. It has a rhythm and a pulse—and, I’m convinced, a special therapeutic effect. How about jogging, running, or walking on healthy grass, which for some reason I call “squishy grass?” Whenever I jump from pavement to squishy grass, my feet and knees feel better, and my abs and core instantly engage. The ground pulls ... Continue Reading
Got something you want to kick hard and fast? If you haven’t used oregano essential oil yet, you’re in for a potent ride. Oregano is one of nature’s most powerful defenses against threats to your health, and that's not just hearsay. Studies have shown it to be as effective, and often more so than modern pills and potions. Click here to claim your free sample of the world’s ... Continue Reading
Bananas are one of nature’s gifts, a treasure with rich benefits waiting to be discovered. Bananas are a great source of vitamins C and B6, along with minerals potassium and manganese. They provide lutein, an antioxidant protects the eyes from macular degeneration, and improves elasticity and hydration of the skin when consumed. The fruit also has powerful external applications ... Continue Reading
Working on the computer daily? Blurred vision becoming an issue? Keep eye strain in check with these powerful and natural solutions.If you're reading this, you're probably using some sort of electronic device. When I count to three, I want you to look away from it. If you can, look at a point at least ten feet away, just below eye level. If not, look at a point as far as ... Continue Reading
The millionaire mindset is what propels the rich into getting richer. People who are successful and wealthy understand this, and build from there. There is an awakening happening in the West and in this generation. It's not a Millennials-thing. It's not a Baby-Boomers thing. Across all generations and backgrounds, people are remembering that, yes, we are our brothers' keeper; ... Continue Reading
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