Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Bee Venom and Beauty – What’s All the Buzz About?

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Most of us know that bees are an essential, life-giving part of our ecosystem as pollinators. Many do not know what a sacred gift they are to our health and wellness, beyond being the reason we have food to eat.  Raw, unprocessed honey, particularly Manuka honey, is loaded with nutritional and immune system response-altering elements, such as amino acids, B-complex vitamins, ... Continue Reading

The Super Powers of Ozone for Skin and Oral Care

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First of all, what is Ozone? It may seem like a foreign word to many. We all know Oxygen as an essential element in the air we breathe and required for the cellular respiration of most life on Earth. Ozone is a far less known and is a far less well-known and far less abundant element in the Earth’s atmosphere that is related to oxygen and also helps us survive on Earth. Ozone ... Continue Reading

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