Stimulating your mind, upgrading your body, and elevating your soul daily.
I am blessed to be a very good sleeper, but many of my clients and friends are not so fortunate. As a mother, I can empathise with them. However, I remember well the feeling of being on auto-pilot during the first years of my son's life as broken sleep seemed to eat away at my brain power! At least my experience had a tangible cause, and a very happy one, so I could carry on as ... Continue Reading
I am a healer because of grief. I know it world-turned-upside-down intimately. Today I could even say, slightly hesitantly, that grief and I have become old friends. It's natural to want to never feel it again. Yet, it's natural that I will feel it again and again in my lifetime. I lost my son's father to suicide when my boy was just about to turn two. Of course I felt the ... Continue Reading
I had a wonderful realisation recently when I started to get ‘sick’. I had no obvious outward symptoms, I just felt ‘out of sorts’. I’ve realised this feeling often is a precursor to other symptoms. So I immediately did my BodyTalk Body Chemistry balancing. It's a special technique that stimulates the immune system. My temperature went up slightly. I had the telltale flushed ... Continue Reading
