Stimulating your mind, upgrading your body, and elevating your soul daily.
There was a time, maybe 20 years ago, when you could only purchase a yoga mat at a yoga studio. Nowadays, you can buy one at any Kmart, which is a clear sign that yoga has saturated the market. And riding on the heels of the Westernization of yoga is meditation. But unlike yoga, meditation is often misunderstood by those who are new to the practice. Collectively, meditation ... Continue Reading
If the world were only 100 people, how would things break up when we looked at current stats around the globe. This video shows a great perspective! "Look again at that dot. That's here. That's home. That's us. On it everyone you love, everyone you know, everyone you ever heard of, every human being who ever was, lived out their lives. The aggregate of our joy and suffering, ... Continue Reading
Producers, sellers, and consumers all contribute to tons of food waste. John Oliver discusses the shocking amount of food we don’t eat. When we scrape off our dishes after a large meal, too full to finish the remaining scraps on our plate, we rarely pause and think about the significance of our action. It seems routine to us: if we have leftover food scraps that are unfit for ... Continue Reading
Freedom from Statism begins with a major paradigm shift to let go of the superstition of “authority” and to think and act like responsible adults. The Way Out by Larken Rose If you're waiting for constitutions, elections, or other documents and rituals to make government into something that actually serves and protects the people, stop waiting. It won't ever happen. ... Continue Reading
Researchers at the University of Cambridge have developed a simple and inexpensive test called the ‘Cytosponge’ that can detect Barrett’s oesophagus. This "pill on a string" can help doctors detect oesophageal cancer at an early stage, helping them avoid the problem of wide variation of tests and biopsies. Few Important FactsBarrett esophagus, also called Barrett’s ... Continue Reading
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