Most people are aware knowing your blood type is important for medical emergencies like transfusions, but did you know your blood type may also reveal several important genetic traits that influence your overall health? Research has shown that certain blood types may be predisposed to various conditions from stomach ulcers to heart disease. Another important consideration is ... Continue Reading
Eating for Your Blood Type: A+ & A-
Eating for your blood type means sticking to food that suits your blood, but is it just another fad diet like ketogenic, the Whole30, or Atkins? The “Eat Right For Your Type” theory was created by Peter J. D'Adamo, a naturopath who put forward the idea that your blood type reacts chemically with food, and you can, therefore, benefit from eating certain food groups. What Are ... Continue Reading