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(BeWellBuzz) Pomegranates are not only delicious fruits, but also provide a number of benefits for our bodies. From the many nutrients and antioxidants they contain down to their promotion of cardiovascular health, anti-cancer properties, skin care benefits, and many more. Read on to discover amazing health benefits this fruit has to offer. 1. Nutrients Galore This ... Continue Reading
Look up superfoods and you're likely to find berries, broccoli and quinoa. Great common foods, no question, but there's more out there! We've compiled a list of superfoods that for some reason very few are talking about. Often we do know that something is good for us without knowing the reason why. Case in point maybe with superfoods.There are some of these amazing foods that ... Continue Reading
Herbs for weight loss are supposed to be the safe, effective and natural way to lose weight; free from harmful side effects and so on. However the claims made by herbal weight loss products about efficacy and safety are to be treated with caution and it must not be assumed that simply because something is labeled "Herbal", it is safe to use and free from side effects. We take ... Continue Reading
In the fast-paced society that we live in, it can be extremely hard to eat well. Most of the food that resides on supermarket shelves is overly processed and extremely low in vitamins and nutrients; the whole point of eating is to ingest these vital nutrients. Add to that the use of synthetic chemicals in everything from breakfast cereal to pesticides on vegetables, and it is ... Continue Reading
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