Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

These 10 Nutrients Will Make Your Skin Healthy Inside and Out

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Your skin—the largest organ in your body—is a clear reflection of your lifestyle choices over the years. Unhealthy habits such as poor diet, too much UV exposure, a sedentary lifestyle, and smoking lead to skin problems like acne, age spots, dry skin, wrinkles, and even skin cancer. Healthy habits include protection from UV light, exercise, and eating nutrient-rich foods that ... Continue Reading

The Most Affordable, All-Natural Way to Unclog Your Pores

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This all-natural 3-step regimen can unclog your pores with ingredients you may already have. This post from mindbodygreen.com shares the simple way that will clean your skin and help save tons of cash. I've been dealing with acne my entire life, and while my inflamed skin has mostly calmed, what's left is an unusual amount of clogged pores. While cosmetologists and ... Continue Reading

11 Homemade Face Scrubs That Will Leave You Glowing

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A homemade face scrub should definitely form part of your essential skincare kit! Natural face scrubs are easy to make, usually cost a lot less than the store-bought ones, and contain no nasty chemicals. Whether you want to cure acne and get smaller pores or want to turn dry, flaky skin into healthy-looking and smooth skin, you have the option to do so. All you need to do ... Continue Reading

11 Reasons Why You Need to Use Helichrysum Essential Oil

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Helichrysum, or the Helichrysum italicum plant, is a medicinal plant with powerful antioxidant and anti-inflammatory properties. It goes without saying, then, that helichrysum essential oil—the “essence” of the helichrysum plant—is an incredibly beneficial oil used for healing and cosmetic purposes. History of the Helichrysum Plant The genus Helichrysum consists of over ... Continue Reading

8 Reasons Why Tea Tree Oil Should Have A Place In Every Home

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Tea tree oil is one of the many essential oils that displays strong medicinal properties if used properly. Research suggests that it has antiviral, antifungal, and antibacterial properties and has shown promise against bacteria such as MRSA. It is also effective against lice. It cannot, however, be ingested. What Is Tea Tree Oil? Tea tree oil is an essential oil, obtained by ... Continue Reading

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