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Stimulating your mind, upgrading your body, and elevating your soul daily.

The Most Affordable, All-Natural Way to Unclog Your Pores

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This all-natural 3-step regimen can unclog your pores with ingredients you may already have. This post from mindbodygreen.com shares the simple way that will clean your skin and help save tons of cash. I've been dealing with acne my entire life, and while my inflamed skin has mostly calmed, what's left is an unusual amount of clogged pores. While cosmetologists and ... Continue Reading

7 Reasons Your Body Will Absolutely Love A Beer Bath

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Bubble bath takes on a whole new meaning when you’re adding beer to the bath water. That’s right, beer baths are a thing—a thing you should be trying because it turns out that your skin has a lot to benefit from during a soak in a beer bath. Beer Ingredients Are Beneficial For the Skin According to experts, the benefits are in the barley and hops—the two main ingredients ... Continue Reading

These 10 Nutrients Will Make Your Skin Healthy Inside and Out

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Your skin—the largest organ in your body—is a clear reflection of your lifestyle choices over the years. Unhealthy habits such as poor diet, too much UV exposure, a sedentary lifestyle, and smoking lead to skin problems like acne, age spots, dry skin, wrinkles, and even skin cancer. Healthy habits include protection from UV light, exercise, and eating nutrient-rich foods that ... Continue Reading

11 Homemade Face Scrubs That Will Leave You Glowing

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A homemade face scrub should definitely form part of your essential skincare kit! Natural face scrubs are easy to make, usually cost a lot less than the store-bought ones, and contain no nasty chemicals. Whether you want to cure acne and get smaller pores or want to turn dry, flaky skin into healthy-looking and smooth skin, you have the option to do so. All you need to do ... Continue Reading

11 Reasons Why You Need to Use Helichrysum Essential Oil

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Helichrysum, or the Helichrysum italicum plant, is a medicinal plant with powerful antioxidant and anti-inflammatory properties. It goes without saying, then, that helichrysum essential oil—the “essence” of the helichrysum plant—is an incredibly beneficial oil used for healing and cosmetic purposes. History of the Helichrysum Plant The genus Helichrysum consists of over ... Continue Reading

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