Addiction and drugs are synonymous, right? Seems logical enough... that's the story told and understood. But what if this deep rooted belief was questioned. Would you feel open enough to shift perspective for a moment and see another side? Well, we invite you to just that by reading this article... Written by: Johann Hari Author of "Chasing The Scream: The First ... Continue Reading
6 Foods That Boost Overeating, Food Cravings and Snack Binges
So many of my patients struggle with cravings, weight issues, and late night snack binges. Knowing that certain chemicals in foods, called exorphins, can act as addictive drugs may help to develop strategies to improve health. So many of my patients struggle with cravings, weight issues, and late night snack binges. Knowing that certain chemicals in foods, called exorphins, ... Continue Reading