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Feeling worn out? Already tired when you wake up? Seems like no amount of energy drink and health restorative supplements can get you through the day? It all can seems too familiar when you have adrenal fatigue. Tiredness (fatigue) is temporary loss of strength and energy resulting from hard physical or mental work from which the body recovers after a period of rest. If you ... Continue Reading
(BeWellBuzz) Cortisol, also referred to as an adrenal cortisol hormone, is perhaps the most important hormone in our body as it affects nearly all the vital organs. Cortisol falls under a class of hormones known as glucocorticoids and is secreted by the adrenal gland. The most important job of cortisol is to help the body prepare itself and respond to stress. It also plays a ... Continue Reading
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