Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Do You Doubt That Stress Is Killing You?

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Nothing this side of a coma is effective at "avoiding'' stress so you better learn what it is and how to endure it. Get to know stress better with this post from entrepreneur.com. Those of us who have chosen the life of an entrepreneur have chosen a life of stress.  Our lives become a never-ending cycle of prospecting, selling, delivering, and then back to prospecting.  As one ... Continue Reading

The 5 Hidden Symptoms Caused By Stress

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We all know the feeling of stress, it can be a normal everyday experience for some of us. We suddenly feel on-edge, we feel strange in the pit of our stomach, we have trouble sleeping, and an overall sense of anxiety. But what exactly are the symptoms of stress? How does stress manifest within your body? The symptoms vary widely; they can manifest themselves differently in each ... Continue Reading

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