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Building up self-esteem isn't easy, but it’s absolutely worth the effort. This post from The Independent shares 5 simple ways to improve your self-esteem, coming straight from a psychologist with 20 years of experience. Self-esteem is a wonderful but delicate thing. When our self-esteem is high, we feel more resilient, we're less vulnerable to anxiety and rejection, and less ... Continue Reading
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In my last article I revealed other ways you can achieve your wants even more successfully than with affirmations. These other ways are visualizations. If you want to double your results creating more of what you want and less of what you don’t, then combine your affirmations with visualizations. What this means is to not just imagine the sights, sounds and occurrences ... Continue Reading
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If you are challenged achieving things you want in your life, then affirmations should be a must on your daily to do list. Affirmations are one of the most effective techniques you can use for obtaining more of what you do want and less of what you don’t. An affirmation is a positive statement made in the present tense together with an emotional attachment. For example: ... Continue Reading
(BeWellBuzz) Are you moving full throttle, but achieving less each day? Instead of pushing the accelerator harder, take your foot off it for some time and check the direction in which you are going. You may find that you are going down a path you didn't intend to walk in the first place. Life is simple, but we often complicate it. Here are a few thoughts to help you ... Continue Reading
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