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The Best Chia Seed Benefits And Recipes You’ll Want To Know

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If you haven’t tried this popular superfood, it’s time to hop aboard the chia train. Chia seeds are appearing in just about every health food store and supermarket out there. These teeny-tiny seeds are praised for their rich nutrition profile and countless benefits. Not to be confused with poppy seeds, these little black seeds have been around for thousands of years. Records ... Continue Reading

Discover The Power Of Chia Seeds

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Chia seeds are an ancient super food that has been used by the Mayans, Aztecs and Incas. In fact, Chia means "strength" in the language of the Mayans, and was considered running food because messengers could run all day with the help of these tiny seeds. Chia seeds were considered medicine and were actually prized more than gold due to their incredible health enhancing ... Continue Reading

ALA Helps Treat Cognitive Conditions from Brain Fog to Alzheimer’s

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(BeWellBuzz) Alpha Lipoic Acid or ALA has been a hot topic for scientists, health professionals and even beauticians for a number of years for a number of good reasons. It's being studied and implemented as a treatment for Diabetes II, Peripheral Neuropathy and signs of aging on the skin such as lines and wrinkles. It's also being put to work to treat all forms of cognitive ... Continue Reading

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