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'Tis the season for sniffling, sneezing and itching. This post from Mother Earth News helps you breathe easier with these medically proven natural remedies for seasonal allergy. As the golden days of summer begin to fade, thoughts often turn to the last sun-ripened tomatoes and bringing in the harvest. But if you or someone you know are among the more than 26 million Americans ... Continue Reading
Be aware of your food allergies before zeroing down on a diet. Your body responds the moment you begin making healthier choices. This post from EmpowHER sheds light on the most common food allergens and how they affect your body. Eating a clean diet that includes only fresh fruits and vegetables will mean cutting out processed foods and allergens. It can make your body feel ... Continue Reading
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