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What is raw milk? Raw milk comes from grass fed cows that typically have had access to wide open pasture and more natural environmental conditions than large scale industrial dairy cows. Raw milk is presented just as nature intended it, perfectly unprocessed, unpasteurized, and unhomogenized. Pasteurization is the process through which milk is heated up to 161.5 F (as per the ... Continue Reading
Studies show that this once-ignored garnish, a superstar of the food-as-medicine concept, is on the list of anti inflammatory foods. This post from mindbodygreen.com showcases the underrated herb that you can eat every day to fight inflammation naturally. Maybe you consider yourself a foodie, passionate about everything you put on your plate. Or you're the type of person who ... Continue Reading
Migraine Home Remedies can help stop migraines in their tracks within minutes. This post from lifehack.org sheds light on the possible causes of migraines and how to deal with them with this magic migraine potion. Amazing information was discovered that can help with migraines. Apparently there is a natural way that can help stop them in their tracks within minutes. Make This ... Continue Reading
There is a specific time of the year when allergies and other related problems such as watery eyes, sneezing, and stuffy sinuses are very common. Liberating ourselves from these dreadful symptoms of allergy is something that needs consultation from a health expert because some pharmaceutical products can do more harm than good. Because of the array of side effects that are ... Continue Reading
Getting a lot of attention lately and showing up in everything from coffee to anti aging face cream, the reishi mushroom has some great benefits, but let's set the record straight.The reishi mushroom has been around literally thousands of years - at least 4,000 years in the Chinese, Japanese and Korean cultures. It is also known as Ganoderma lucidum - Lingzhi - or Ling ... Continue Reading
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