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One of the things that used to keep me up at night was when my kid couldn’t sleep. She may have been fussy or didn't feel well. The reality was, if my kid wasn’t sleeping well…neither was I! This is when I love to be called in to people’s homes and put on my “Toxic Sleuth” hat to look for clues of hidden toxins that are the culprits in impacting our health and our sleep. And ... Continue Reading
Honey, beeswax, bee pollen, royal jelly—it’s astounding just how many useful substances bees provide us with. Well, we’re here to discuss yet another bee-derived substance that has impressive health benefits. Bee propolis has been used since ancient times to treat abscesses and fight infections, and over time, experts have uncovered countless other powerful health benefits. ... Continue Reading
What is raw milk? Raw milk comes from grass fed cows that typically have had access to wide open pasture and more natural environmental conditions than large scale industrial dairy cows. Raw milk is presented just as nature intended it, perfectly unprocessed, unpasteurized, and unhomogenized. Pasteurization is the process through which milk is heated up to 161.5 F (as per the ... Continue Reading
Studies show that this once-ignored garnish, a superstar of the food-as-medicine concept, is on the list of anti inflammatory foods. This post from mindbodygreen.com showcases the underrated herb that you can eat every day to fight inflammation naturally. Maybe you consider yourself a foodie, passionate about everything you put on your plate. Or you're the type of person who ... Continue Reading
Migraine Home Remedies can help stop migraines in their tracks within minutes. This post from lifehack.org sheds light on the possible causes of migraines and how to deal with them with this magic migraine potion. Amazing information was discovered that can help with migraines. Apparently there is a natural way that can help stop them in their tracks within minutes. Make This ... Continue Reading
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