Stimulating your mind, upgrading your body, and elevating your soul daily.
In 2016 there was a big cultural shift towards our overall focus on health and wellness. Kombucha busted into the mainstream, juice bars opened up on every corner, and yoga practices were decidedly more focused on meditation. Pursuing activities that nourish our minds and bodies will definitely be continuing in 2017. While some shifts are building on older trends, such as ... Continue Reading
The practice of Chinese herbal medicine is currently suppressed in the US, but this is changing as patients call out for alternatives. A typical allopathic doctor in America will receive virtually no training in herbal medicine during the decade that he or she spends in higher education. The practice of Chinese herbal medicine is currently suppressed in the US, but this is ... Continue Reading
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