Stimulating your mind, upgrading your body, and elevating your soul daily.
The heart has long been symbolic of positive emotions like truth and love, but could your emotional health actually be tied to this vital organ? This post from Reset.me concludes from the results of the research that your heart does have a mind of its own. https://youtu.be/Xwx5fbElMfk Warning to sensitive viewers: The beginning of this film shows close-up footage of open ... Continue Reading
Floatation therapy is the most effortless way to find relief from acute stress and at the same time a powerful tool for self-exploration. This post from Cumbria Crack turns the spot light on the clinical trial that has found that floatation therapy can provide relief from stress, anxiety and pain, without medication. Calico Health & Wellbeing Centre in Plumpton, Penrith is ... Continue Reading
Source: New Scientist[1] Obese individuals had more water in the amygdala, a part of the brain involved in eating behavior, Antonio Convit at the New York University School of Medicine found in an fMRI study. He also saw smaller orbitofrontal cortices in obese individuals, important for impulse control and also involved in feeding behavior . “It could mean that there are ... Continue Reading
