Stimulating your mind, upgrading your body, and elevating your soul daily.
Understanding food labels can help you make wise choices - if you know what to look for. Total calories, fat, sugar, carbs, etc are calculated per serving, so be sure to look at the servings per container. In the video above, Dr. Anthony G. Beck sheds light on a few of the important numbers you should look for when looking at the nutritional labels. Let's dive a bit ... Continue Reading
A short time ago there was an article found on a blog that wanted you to believe a curious study about meat. They wanted you to believe that we FINALLY found EXACTLY why meat causes cancer in the human body. Without using critical thought many decided to take that blog post as fact and use social media to spread this misinformation. Some of you reading this may not eat meat ... Continue Reading
It's a new year and with it come resolutions to be healthy, to lose weight, and this year you'll follow through!! ;) Most will start with a detox plan... Maybe the master cleanse, possibly something else. Before you dive in, there's something you should know: if ALL your body's channels and pathways of elimination are NOT functioning properly detoxing your body could be ... Continue Reading
A situation presents itself and you have to go to urgent care. It's important that you know the game being played! Regardless if you use insurance or not. The fees they charge are not transparent and you could get a jaw dropping medical bill weeks later. In this video Dr. Anthony G. Beck gives you some tips to avoid this predicament. ... Continue Reading
The ALS Ice Bucket Challenge to raise money for the ALS Association has become the cool and trendy thing to do as of late. It has been a viral sensation for going on 2 months. All under the guise of “raising awareness” for ALS. Well, ask yourself honestly right now….do you know WHAT ALS stands for? Do you know how ALS presents itself in the human body? If you can not ... Continue Reading
