Most people consider their “prime” to be their twenties and thirties when their skin was taut, their metabolism efficient, their frame slender, and their energy high. If we could have a penny for every time someone says, “It’s all downhill from here…” It’s true that the body slows and your cells break down the older you get, but that does not have to mean the end to your ... Continue Reading
10 Anti-Aging Foods You Need In Your Life After 40
