Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

11 Proven Benefits of Apple Cider Vinegar

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Including a little apple cider vinegar in your life goes a long way. BeWellBuzz talks about 11 research backed benefits of apple cider vinegar. An apple a day keeps the doctor away and pretty sure the same applies to apple cider vinegar according to latest research. So what's so special about it? Before we get into the benefits, let's first dig deeper into the history and ... Continue Reading

Do You Suffer From Acid Reflux or Heartburn?

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If you suffer from heartburn, then you know how every morning is going to go, especially if you drink a cup of coffee to brush off the cobwebs from your head. For heartburn sufferers, even an evening out with friends doesn’t promise to be fun. It’s more about discomfort and uneasiness that can only be quelled when you pop a couple of antacids in your mouth.Surely, you know by ... Continue Reading

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