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Arthritis is a health condition where the joints of the body are damaged. Arthritis is accompanied by severe joint pains which are known as arthralgia. People in their old age are more prone to joint problems. People over 55 suffer from arthritis more often. The Causes of arthritis: The cause of arthritis is still not determined; however immune system is a big player in the ... Continue Reading
Garlic breath: Women who ate alot of vegetables in the garlic family were less likely to have hip osteoarthritis It may do no favours for your breath, but enjoying a diet rich in garlic, onions and leeks could reduce your risk of developing the most common form of arthritis. Researchers at King's College London and the University of East Anglia investigated ... Continue Reading
Arthritis can be a crippling condition as it removes mobility. First, the pain makes moving difficult, and then it becomes almost impossible. Many people suffer from arthritis and struggle with movement each and every day. However, it is the lack of movement that is causing their pain, which makes physical fitness even more important. The following tips are designed to help ... Continue Reading
Nitric Oxide is a free form of gas produced by the cells in our body. Symbolized as ‘NO’, Nitric Oxide contains one atom of Nitrogen and one of Oxygen. It is produced when enzymes in the body break down the amino acid Arginine, and is mainly used for intra-cellular communication. Nitric Oxide is required for key physiological functions within our body. It travels freely from ... Continue Reading
When it comes to superfoods, berries are right on top of the list because they are crammed with beneficial antioxidants. One such berry that can help you a great deal is the juniper berry and over the years, scientific research has shown what a marvel it is. Botanically speaking, the juniper berry isn’t an actual fruit but the juniper plant’s seed cone. It’s considered as a ... Continue Reading
