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Ashwagandha, an adaptogen, is known for combating the effects of stress in the human body. Science now supports the idea of using it for anxiety relief too! This post from Corpina evaluates if Ashwagandha is a perfect cure for anxiety. Do you suffer from anxiety? Having some from time to time is natural. When it gets to the point that it is affecting your day to day life, ... Continue Reading
(BeWellBuzz) In our pursuit of optimized lives, the use of supplements may appear to offer a shortcut to that lofty goal. Although popping pills is surely not a suitable replacement for a healthy diet, there are some supplements and extracts that are known to provide key nutrients that can assist your body and mind in performing to their peak potential when used properly. In ... Continue Reading
(BeWellBuzz) Before embarking on a journey to discover the benefits of Shilajit, it is expedient to take a look at just precisely what it is. The most basic definition of Shilajit is as it's name suggests, the 'nectar of God' and it is one of the key herbs used in the Ayurvedic medicine tradition. This form of medicine has much to offer and takes a holistic approach to treating ... Continue Reading
Ashwagandha, also known for its scientific name Wihaniasomnifera, is considered to be the ultimate adaptogenic tonic herb by the traditional Indian medicine system. This herb is considered as one of the most effectual natural stress remedy due to its innate properties that can help the very complex human body handle the ill-effects brought about by stressful situations. ... Continue Reading
An improper functioning of the thyroid gland results in a health condition referred to as Hypothyroidism and this can be avoided through natural cures for hypothyroidism. When the body lacks a hormone known as thyroxine it causes the thyroid gland to malfunction. Hypothyroidism is one of the several health problem related to thyroid gland. Several symptoms of Hypothyroidism are ... Continue Reading
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