Stimulating your mind, upgrading your body, and elevating your soul daily.
Can you imagine if you had to go to battle every single day of your life? Well, this is exactly what your immune system does. It is constantly exposed to viruses, pathogens, bacteria, environmental toxins, and it has to fight them every minute. We rarely think about how important our immune system is in our overall health and longevity until something goes wrong. Many ... Continue Reading
Among the many gems of Chinese medicine is the astralagus root, which is also known as huang qi in Chinese. The astralagus plant is harvested particularly for its roots as it is known to have numerous medicinal properties. As a matter of fact, this root has been used in Chinese medicine for centuries, and Western herbalists are only now getting acquainted to its many amazing ... Continue Reading
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