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In 2016 there was a big cultural shift towards our overall focus on health and wellness. Kombucha busted into the mainstream, juice bars opened up on every corner, and yoga practices were decidedly more focused on meditation. Pursuing activities that nourish our minds and bodies will definitely be continuing in 2017. While some shifts are building on older trends, such as ... Continue Reading
2015 was good for wellness, and 2016 promises to be even better! Here are 10 wellness trends that are going to rule 2016. This post from MindBodyGreen.com takes a look at everything you'll see a lot more of in the wellness world this year. The year 2015 was an exciting one in wellness. The healthy food “bowl” took over our breakfast, lunch, dinner, and our Instagram feed. ... Continue Reading
