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The true therapeutic essential oils are truly a natural solution to be used by anyone to treat common ailments or health problems. Essential oils are pure aromatic plant essences distilled from flowers, fruit, leaves, resins, roots, seeds, and wood. The are used for their healing properties all over the world. But there are important guidelines that everyone should follow ... Continue Reading
It's interesting to note that the fragrant lavender essential oil which has been used for many years as an essential oil in perfumes has some therapeutic uses as well. Lavender oil is typically extracted from the flowers of the lavender plant mostly through steam distillation. The dried flowers of this plant have been used as a component of pot pourri mixes since many years but ... Continue Reading
When it comes to superfoods, berries are right on top of the list because they are crammed with beneficial antioxidants. One such berry that can help you a great deal is the juniper berry and over the years, scientific research has shown what a marvel it is. Botanically speaking, the juniper berry isn’t an actual fruit but the juniper plant’s seed cone. It’s considered as a ... Continue Reading
