If your happiness is dependent on circumstances, there’s a good chance you’ll go through the majority of your life unhappy. If everything around you needs to line up perfectly in order for you to see the world in a positive light, it’s time to make a change. As a human, it’s been programmed deep within you to focus on negativity. We are far more quick to experience sadness, ... Continue Reading
Get a Positive Outlook: A 7 Day Mental Detox
Rid your mind of toxic attitudes and needless clutter with an effective and doable mental detox. This post from MindBodyGreen.com unveils a simple 7-day mental detox plan for a more positive outlook on life. When it comes to our bodies, we know that a healthy diet, regular exercise, and the occasional detox or cleanse are beneficial to our health. But what about when it comes ... Continue Reading