Stimulating your mind, upgrading your body, and elevating your soul daily.
If you can make time for only one morning ritual that will improve your health, let it be this. Find out the easiest way to boost your health in this post from MindBodyGreen.com. The way you start each day is incredibly important. Whether you're a mom, a coach, a writer, a small business owner or a yoga teacher, what you do first thing in the morning matters. According to ... Continue Reading
This ancient Indian system of Ayurveda can help you understand your personality type and physiological constitution. In this post from UpLift, discover what it says about you! Ancient Wisdom Surpassing Modern Psychology The study of the psyche has long been a major aspect of Western Psychology, and individual differences in thinking, feeling and behaving ... Continue Reading
Take health into your own hands by introducing these healing spices to your kitchen. This post from MindBodyGreen.com shows you how to experience the magic of Ayurveda. Did you know it is possible for your very own kitchen to be like a mini clinic, equipped with medicinal spices that can heal and prevent ailments ranging from physical pain to indigestion to itching to ... Continue Reading
A gift from India and brought back from the dead by a Ukrainian physician, Dr. Karach, oil pulling is nothing short of a miracle. It is so effective against various ailments that it is rightfully considered as an alternate medicinal treatment in itself. The best thing about this 5,000 year old practice is that it is neither esoteric nor expensive. Anybody and everybody can use ... Continue Reading
Eastern medicine has been going mainstream in the last few years. It’s moved beyond simply being a fringe medical practice in the western world and has become widely accepted as a relevant and effective alternative medicine. This comes as no surprise to practitioners in India and China; Eastern medicine including Traditional Chinese medicine (TCM) and Ayurvedic medicine, is ... Continue Reading
Send this to friend
