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Stimulating your mind, upgrading your body, and elevating your soul daily.

8 Amazing Ways You Can Benefit From Ayurvedic Medicine

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Ayurvedic Medicine is a type of healing medicine that has ancient roots that date back thousands of years in the Indian subcontinent. In Sanskrit, Ayurveda translates to “the knowledge of life,” as it is a lifestyle focused on health maintenance of the body, mind, and spirit. Ayurvedic medicine works alongside energetic forces in nature called doshas, different aspects of the ... Continue Reading

13 Ways To Improve Digestion Naturally

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The most common cause of many health challenges are due to a broken digestive system. This can happen due to overuse of antibiotics, stress, excess alcohol, infection, etc. Most people don’t even realize their digestive system is not working properly. If you experience any of the following you may have sub-optimal digestion: heartburn, bloating, burping, headache, post-meal ... Continue Reading

Shatavari – Female Fertility Herb

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Shatavari (Asparagus racemosus) in Sanskrit means "she who possesses a hundred husbands". It is one of the most powerful rejuvenating herbs in Ayurvedic medicine, and is commonly used in India for conditions affecting the female reproductive system, including the mood swings and irritation associated with premenstrual syndrome, as well as menopausal hot flashes. Shatavari ... Continue Reading

What Is Shilajit?

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(BeWellBuzz) Before embarking on a journey to discover the benefits of Shilajit, it is expedient to take a look at just precisely what it is. The most basic definition of Shilajit is as it's name suggests, the 'nectar of God' and it is one of the key herbs used in the Ayurvedic medicine tradition. This form of medicine has much to offer and takes a holistic approach to treating ... Continue Reading

Power of Medical Herbs

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Many people are turned off by the idea of using medical herbs that were discovered thousands of years ago because they believe there must be more modern solutions that will work much better than the medicine of the past. The fact of the matter is that the ancient solutions to health issues still reign supreme because they are easily available and don't come with any very ... Continue Reading

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