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What can foods high in vitamin B3 do for you?Help lower cholesterol levels Stabilize your blood sugar Support genetic processes in your cells Help your body process fatsWhat events can indicate a need for more foods high in vitamin B3?Generalized weakness or muscular weakness Lack of appetite Skin infections Digestive problemsLike its fellow B-complex vitamins, ... Continue Reading
Probiotics definedOfficially, probiotics is defined as "Live microorganisms which, when administered in adequate amounts, confer a health benefit on the host".Microbes are used as probiotics, and the most common are bifido Bacteria and Lactic Acid Bacteria. Along with these, some variants of yeast and bacilli are also found to be helpful. Probiotics are best found in ... Continue Reading
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