Stimulating your mind, upgrading your body, and elevating your soul daily.
If you suffer from any type of back, neck or sciatic pain - or have a friend or loved one who does, then you need to go grab a copy of my good friend, Jesse Cannone's new book, "The 7-Day Back Pain Cure" ASAP... Right now he is actually giving it away... you can also buy it on Amazon, but if you grab one of the COMPLIMENTARY copies from his website he is going to donate $1 to ... Continue Reading
The intensity of a workout causes an adrenaline rush that pushes your body up to its limit, and then beyond. Although that adrenaline can help you get the maximum results from your training, it might also prevent you from hearing the warning signs of an injury. At the first hint of pain, muscles and joints send out signals that alert a person of the pending danger. In the ... Continue Reading
