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How Hormones are linked to Weight Gain, Affecting Your Body Shape

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Weight gain can be the result of numerous factors. You can gain weight because of improper eating habits, lack of physical exercise, and other reasons. But, can hormones be related to weight gain? It may seem like a strange question, but the answer is, “Yes.” Hormones have been linked to weight gain. Before exploring the linkage between hormone and weight gain, we will explore ... Continue Reading

5 Misconceptions About Hormones You Need To Know

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A Harvard-trained, and board-certified gynecologist shares what she wishes people understood about female hormones. Most don't understand important facts about hormones and this post from mindbodygreen.com has put together a list of five things everyone MUST know.Hormones drive so many actions in the body, from your metabolism to mood to whether hair stays on your head. They’re ... Continue Reading

These Facts About Bacteria Will Surprise You!

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Did you know that 90 percent of our body's cells are bacterial? Or that the bacteria that cause meningitis live in our body all the time, without troubling us at all? Or even that life as we know it on earth began because bacteria rode into our world on an asteroid? Ravi Mantha is a health writer and activist. After eighteen years as a professional investor, Ravi realized that ... Continue Reading

Is Magnesium Deficiency Creating Havoc In Your Body?

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Signs of magnesium deficiency are everywhere in the United States, if you know what to look for. Unfortunately, the symptoms are so incredibly common that they constantly slip under the radar! Hardly anyone, especially doctors, notice that the ailments we suffer from on a daily basis are actually magnesium deficiency symptoms… and we’re all paying for it. Every single cell ... Continue Reading

Top Maca Health Benefits You Must Know About

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Today's podcast is about one of the most amazing and powerful superfoods on the planet - maca root. It's a Peruvian root that has been used for thousands of years. It is a nutritional powerhouse that is dense in minerals, vitamins, enzymes and all of the essential amino acids. We were very happy to get Mark Ament on the call and ask him all the burning questions about this ... Continue Reading

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