Introduction It is a cold, yet beautiful day to sleep in as it is the weekend. You wake up late, maybe spend a few minutes in bed scrolling through social media to find out what is new in the past few hours. You decide not to spend the day at home, but to get together with your loved one or your friends or even take your mother out for the day. But what can you do? How do you ... Continue Reading
Need A Mood Stabilizer? Perhaps Your Nutrition Is The Answer!
It almost seems like there is a pill for everything! There are advertisements on television, in magazines, at the grocery store, pharmacy, and doctor's offices. This is especially true in the area of psychotropic drugs. Western culture has a tendency to overlook the mind-body connection, and the result is the creation of modern psychiatry. In the search for the right ... Continue Reading