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Stimulating your mind, upgrading your body, and elevating your soul daily.

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How to Be Happy Year-Round: 10 Simple Changes

Written By
BeWellBuzz

how to be happy

Welcome in a new year with these small lifestyle adjustments that show you how to be happy even while dealing with so many external pressures. This post from The Guardian has put together a list of little changes that have a huge impact on your state of mind. What’s top of your list of new year resolutions for 2016? Do more exercise? Eat better? Spend more time with your ... Continue Reading

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