No one likes to suffer from a mental health problem, but millions and millions of people do, each and every day. It can become almost impossible to deal with or ignore, and while going on medication is not a bad idea (and you should visit a healthcare professional if you feel you could benefit from that), that alone might not be enough to get you the help you need to feel the ... Continue Reading
How Healthy Food Combinations Impact Your Five Senses
When it comes to food and our senses, most people think that only taste and sight are important. The truth is that all our five senses interact in different ways to influence our experiences with various food and beverages. Similarly, most people mistakenly assume digestion starts in the stomach when it actually starts in the brain. The brain depends on our senses to get ... Continue Reading
BeWellBuzz Manifesto
Instead of creating an "about us" page we decided to put together something more meaningful, a manifesto. The words written here is what we're about, it's the BeWellBuzz DNA and our intention is to not only embody them but build a community around those values. Thanks in advance for joining us in this journey. Please share our manifesto <-- Click ... Continue Reading