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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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16 Superfoods You SHOULD Know About! (Part 3)

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BeWellBuzz

In the concluding part of this series, we will complete the superfoods list with another 6 superfoods that can make a difference to our lives by making us healthy and free from disease. Learn how these superfoods fight aging and give you a shot at good health, all contributing to a better quality of life. The earlier parts of this series showed us that superfoods do not possess ... Continue Reading

Bee Pollen – Superfood You Don’t Want to Miss

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BeWellBuzz

Pollen is the male seed of flowers. It is required for the fertilization of the plant. The tiny particles consist of 50/1,000-millimeter corpuscles, formed at the free end of the stamen in the heart of the blossom. Every variety of flower in the universe puts forth a dusting of pollen. Many orchard fruits and agricultural food crops do, too. Bee pollen is the food of the ... Continue Reading

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