Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Bee Propolis: A Natural Alternative To Antibiotics

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Honey, beeswax, bee pollen, royal jelly—it’s astounding just how many useful substances bees provide us with. Well, we’re here to discuss yet another bee-derived substance that has impressive health benefits. Bee propolis has been used since ancient times to treat abscesses and fight infections, and over time, experts have uncovered countless other powerful health benefits. ... Continue Reading

Bee Venom and Beauty – What’s All the Buzz About?

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Most of us know that bees are an essential, life-giving part of our ecosystem as pollinators. Many do not know what a sacred gift they are to our health and wellness, beyond being the reason we have food to eat.  Raw, unprocessed honey, particularly Manuka honey, is loaded with nutritional and immune system response-altering elements, such as amino acids, B-complex vitamins, ... Continue Reading

16 Superfoods You SHOULD Know About! (Part 3)

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In the concluding part of this series, we will complete the superfoods list with another 6 superfoods that can make a difference to our lives by making us healthy and free from disease. Learn how these superfoods fight aging and give you a shot at good health, all contributing to a better quality of life. The earlier parts of this series showed us that superfoods do not possess ... Continue Reading

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