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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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Beets for Cardiovascular Health

Written By
Shawn Stevenson

Cardiovascular related illness is the #1 killer in the industrialized world due to unbalanced lifestyle factors, nutrient-deficient diets, lack of exercise, and stress.  We'll call these the Fatal Four.  Addressing all sides of the Fatal Four statistically brings vast benefits and reversal of symptoms to many heart disease sufferers. According to new ... Continue Reading

10 Reasons to Eat Beets

Written By
BeWellBuzz

The Beet is usually not included in the list of favorite foods by most people. But if you seek better health then you need to make one exception, beet. The health benefits of beets help improve the energy levels as it is an excellent source of iron. Beets help in making the immune system strong and safeguard against cancerous growths. Once you are aware about all the health ... Continue Reading

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