This article reports that a cup of beetroot juice a day may help reduce your blood pressure, and goes on to explain how. A cup of beetroot juice a day may help reduce your blood pressure, according to a small study in the American Heart Association journal Hypertension. People with high blood pressure who drank about 8 ounces of beetroot juice experienced a decrease in ... Continue Reading
Beets for Cardiovascular Health
Cardiovascular related illness is the #1 killer in the industrialized world due to unbalanced lifestyle factors, nutrient-deficient diets, lack of exercise, and stress. We'll call these the Fatal Four. Addressing all sides of the Fatal Four statistically brings vast benefits and reversal of symptoms to many heart disease sufferers. According to new ... Continue Reading