Our body is simply amazing at sending us signals if something is wrong. As long as we know what to look for, we can detect and even prevent serious condition. Blood test, urine color, body aches can all give us valuable information about what's really going on inside. Normal urine color is pale or straw yellow, however, it can have a range of hues from dark yellow to brown. ... Continue Reading
10 Reasons to Eat Beets
The Beet is usually not included in the list of favorite foods by most people. But if you seek better health then you need to make one exception, beet. The health benefits of beets help improve the energy levels as it is an excellent source of iron. Beets help in making the immune system strong and safeguard against cancerous growths. Once you are aware about all the health ... Continue Reading