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The amazing benefits of beets are not limited to being a good source of iron and iodine. This post from Natural News highlights the great things that happen to your body when you eat beets. They are packed with lots of healthy nutrients and has been widely used to treat various ailments since long time. They’re rich in iron and the content is only less than garlic of all ... Continue Reading
An easy-to-fix recipe for a delicious,visually brilliant and an incredibly healthy salad. This is a salad I've made often. It's beloved by my avowed carnivorous friends and my die-hard vegetarian posse alike. Beets are replete with folate, iron, and Vitamin A. This salad is a visually brilliant and absolutely delicious dish that just happens to be incredibly healthy as ... Continue Reading
Cardiovascular related illness is the #1 killer in the industrialized world due to unbalanced lifestyle factors, nutrient-deficient diets, lack of exercise, and stress. We'll call these the Fatal Four. Addressing all sides of the Fatal Four statistically brings vast benefits and reversal of symptoms to many heart disease sufferers. According to new ... Continue Reading
The Beet is usually not included in the list of favorite foods by most people. But if you seek better health then you need to make one exception, beet. The health benefits of beets help improve the energy levels as it is an excellent source of iron. Beets help in making the immune system strong and safeguard against cancerous growths. Once you are aware about all the health ... Continue Reading
