“The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle” – Steve Jobs “Everybody is a genius. But if you judge a fish by its ability to climb a tree it will live its whole life believing it is stupid” – Albert Einstein 15 years ago I was an acceptable Quality Engineer in a Manufacturing Company and I HATED my job. I ... Continue Reading
Are you a Healthy Happy Human?
The natural state of the human is to be happy, energetic and a glowing force of life. So why is it so many people struggle with stress, illness, depression, melancholy and unhappiness? This is such a huge topic and one that will continue to be asked for years to come, but in the meantime here’s my take on it. We don’t come into this world feeling anxiety, hatred, anger, ... Continue Reading
3 Steps to Be Happier Now
Who doesn’t want more HAPPY?...and who doesn’t want it fast? A few weeks ago I tried planning dinner with my friend Jen and her husband Matt. Jen, also a doctor, and I looked at our calendars and found it would be two months before we’d be able to meet up. Two months?! We were interested in a fun date night together now, but we’d have to wait until the end of the season to ... Continue Reading
10 Thoughts To a Happy and Healthy Life
(BeWellBuzz) Are you moving full throttle, but achieving less each day? Instead of pushing the accelerator harder, take your foot off it for some time and check the direction in which you are going. You may find that you are going down a path you didn't intend to walk in the first place. Life is simple, but we often complicate it. Here are a few thoughts to help you ... Continue Reading
How To Be Happy
There is enough evidences to support the idea that one way to stay healthy is to be happy. Happiness is a positive emotion, and we all want to be happy. But how do we stay happy? There is no single answer to this question. However, experts offer several suggestions based on professional experiences and critical review of systematic works on happiness. Here are few tips on ... Continue Reading