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It’s March, which means it is National Nutrition Month. This is an annual campaign created by the Academy of Nutrition and Academics focusing on the importance of making informed food choices and developing sound eating and physical activity habits. Even though we keep making changes to our diet, Americans are sicker and heavier than ever. Clearly, there is a disconnect--there ... Continue Reading
Here’s advice about what diabetics can, and should, be eating and drinking, particularly as these foods pertain to treating and even reversing diabetes. The average diabetic is more than likely used to hearing all about the types of things he or she should not be eating and drinking. But how often are diabetics advised about what they can, and should, be eating and drinking, ... Continue Reading
