Chamomile frequents the lips of herbalists and nature lovers but is not very familiar to the layman. At times, it makes me wonder why chamomile is not as popular as lavender. Chamomile was born in the daisy family. It is not a single plant but a variety of flowering plants. For centuries, chamomile tea is being used for many bodily ailments out of which stress and anxiety are ... Continue Reading
Chamomile Tea Regulates Blood Sugar, Prevents and Manages Diabetes
The importance of regulating blood sugar is clear: stabilizing blood sugar can prevent many health problems, one of the most obvious being diabetes, which is often a result of years of unstable blood sugar. Fortunately, for most of us it is within our power to take control of our blood sugar levels by remaining active and making the right food choice and also by drinking ... Continue Reading