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The health and cosmetic benefits of turmeric can be reaped from any of its forms: fresh herb, dry powder or essential oil. This post from Natural News sheds light on the benefits of turmeric essential oil and how to prepare it! Turmeric is a perennial plant with roots or tubers. Curcumin is the active ingredient of turmeric. The health benefits of Turmeric has been known for ... Continue Reading
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Turmeric is one of the most used spices in Indian cuisine, appreciated for the unique flavor it gives to traditional dishes. However, besides being used as a spice, turmeric has a multitude of beneficial properties, helping one stay healthy and look beautiful at the same time. Keep reading to discover more about turmeric, an amazing spice. then do not hesitate to share your ... Continue Reading
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Could the well-known benefits of turmeric provide an innovative solution to the drug-based model of medicine we have today? In my 17 years of private practice I likely have not come across a more diverse and healing medicinal root than Turmeric. Conditions such as chronic pain and inflammation, cardiovascular disease, both types of diabetes, depression, sleep disorder, ... Continue Reading
Peanut butter and jelly. Soup and salad. Spaghetti and meatballs. There are a few classic pairings that will never go out of style. But some food duos do more than just excite your taste buds—they could even boost your health. It's a concept called "food synergy." While eating a variety of nutrient-rich foods is key for helping your body stay healthy, the idea is that some ... Continue Reading
Known best as spice and coloring agent in Indian curry powder, the qualities of turmeric has not enjoyed much attention until a few years ago when researchers noted that certain diseases prevalent in the Western world were rarely diagnosed in India where it had been used for thousands of years. Research led to the knowledge that turmeric is yet another one of nature's ... Continue Reading
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