Aging is an inevitable and natural process that we are all subjected to. According to a recent Census Bureau and the National Center for Health Statistic report, most American are aging way faster than is expected. That report on life expectancy placed United States  at 42 spot among 191 nations. Studies affirm that chronic stress is the major contributor to this fast non ... Continue Reading
Top 10 Anti-Aging Foods
(BeWellBuzz) Every year, the National Institutes of Health (NIH) spends millions of dollars on research to explore different ways of increasing life span. In their quest for youth and longevity, researchers are constantly digging into anti-aging drugs, nutritional supplements and diet plans. Why do Japanese people have the longest life span? It has been found that people in ... Continue Reading