Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

7 Pillars of Health and The AWESOME Philosophy

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A complete philosophy called AWESOME Health has been developed based on the 7 pillars of health. We hope you enjoyed yesterday’s interview with biohacking expert Matt Gallant. We certainly did. And we learned a TON about the importance of enzymes. Here’s the link, if you haven’t had a chance to listen to that yet: -->> yesterday’s interview with Matt TODAY we have ... Continue Reading

The Best Digestive Enzymes & Their Benefits

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Biohacker Matt Gallant talks about the best digestive enzymes and their incredible benefits. Enzymes are like our body’s “workforce”. They’re behind almost every single function — from digestion, to hormone regulation, to heat generation… And according to some estimates, they’re involved in more than 25,000 bodily activities. And did you know that we’re born with a limited ... Continue Reading

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