Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Easy Steps to Start Juicing For Overall Health

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Flooding your body with the concentrated nutrient density of fresh, raw, unpasteurized juice is a great way to improve your overall health. Drinking fresh juices can increase energy levels, make your skin glow, help you lose weight and reduce cravings. Plants truly do heal, and by juicing to remove the pulp before you consume them, you receive an instant infusion of vitamins, ... Continue Reading

Juicing Benefits and Delicious Recipes

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(BeWellBuzz) Science has progressed significantly, but much has not changed in certain aspects. For instance, our diet still comprises mostly of cooked food and, worse, most of us still do not know that heat destroys almost all nutrients present in vegetables. Heat is not gentle with fruits either. Most of the nutrients present in fruits are lost due to pasteurization. So, in ... Continue Reading

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