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Mira and Jayson Calton from Calton Nutrition recent recorded a masterclass that we just have to share. It's around micronutrient comparison and exposes many multivitamin brands that have everything... but the vitamins! Would you like to learn how to choose the best multivitamins? Then read on. Did you know that many vitamins compete with each other? While you are taking ... Continue Reading
Your multivitamins suck! Yes, I said it. You will understand why after you listen to this short but very important interview. I bet you know that vitamins are important and you should definitely take them. But do you know which ones to take and which ones to avoid? What are the best vitamins out there? We discuss these specific points and much more with Dr. Jayson and ... Continue Reading
Eating a healthy, well-balanced diet should provide you with all the nutrients that your body needs, but unfortunately our soil and many foods are deficient in vitamins and minerals. That's why more and more people turn to supplements. Millions of Americans spend more than $100 a month on supplements. But with so many different vitamins on the market, how do you know which ... Continue Reading
